THE 3-DAY AZE CHALLENGE

Posted by Back In Action Chiropractic on

Why would you want to Aze your day? Here are some basic facts, because 80% of the population throughout their lifetime has low back pain problems. A horrific stat to begin with, but why is back pain so prevalent? Before I give you any answers, tell me this. Do you commute to work daily? Are you sitting in meetings all day? Or are you a student who literally sits in class all day too?

 Do you know that hamstring tightness extending to the calves, is a key component in making the back pain worse. That is why the condition worsens when an individual is sitting all day because they are driving cars to work or because their career involves heavy computer screen time and even extends it at home. You name the location during the day, more than likely you are definitely sitting. What if we have a daily paradigm shift, where we literally take back our BACKS!

I challenge you to roll morning and night and at work or at school on your own Aze roller and start experiencing tremendous relief from back pain. Join us today!

 

3-day-aze-challenge


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