News

THE 3-DAY AZE CHALLENGE

Posted by Back In Action Chiropractic on

THE 3-DAY AZE CHALLENGE

Why would you want to Aze your day? Here are some basic facts, because 80% of the population throughout their lifetime has low back pain problems. A horrific stat to begin with, but why is back pain so prevalent? Before I give you any answers, tell me this. Do you commute to work daily? Are you sitting in meetings all day? Or are you a student who literally sits in class all day too?  Do you know that hamstring tightness extending to the calves, is a key component in making the back pain worse. That is why the condition worsens...

Read more →